7 Ways to Reduce Your Risk of Hypertension
November 27, 2018Sometimes, lifestyle factors can exacerbate your risk of high blood pressure. Avoid these 7 things and you can reduce your risk
Sometimes, lifestyle factors can exacerbate your risk of high blood pressure. Avoid these 7 things and you can reduce your risk
A growing number of older Americans are developing dependence upon prescription medications. Here are tips on how to avoid the problem.
Starting in January, recipients of Social Security benefits will have a reason to celebrate: Checks will be increasing by 2.8 percent, putting a bit more money in your pocket each month.
These tips can help you slow down a rushed physician appointment and reach a better state of communication with your doctor.
One common problem of the typical American diet is a lack of appropriate fiber intake. If your diet is heavy on meats, dairy, and refined flours, but deficient in fresh produce and whole grains, you are probably not getting enough fiber.
Each year, October is designated as Breast Cancer Awareness month. Women of all ages can develop this devastating cancer, but it does become more common as we grow older.
For decades, many older adults have believed that taking a daily Aspirin is good for your health. Is it really true or is it just a myth? A recent study reveals the answer.
You might not face a daily commute or a demanding boss, but retirees do experience plenty of stress, often for different reasons than the working crowd.
Filling out this form is optional. By submitting this information, you acknowledge a licensed insurance agent, Tina Konieczki, may contact you by phone, email, or mail to discuss Medicare Advantage Plans, Medicare Supplement Insurance, or Prescription Drug Plans.
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